Coach I just saw in another thread where you were telling a guy to not focus on an end goal but to fall in love with the process.
Gotta say I like that view tons.
It made me think of this question I asked you, and answered it again.
I do love going to the gym and working hard, and trust results to follow.
NEXT question is:
You have an article about v-taper that has muscle snatches into overhead carries. If YOU were going to use those for a period in the BDW, where would u out then and what would you replace with them?
Because I really like the BDW, and because it’s clear you know WTF you’re doing, I’m going to stay on the BDW until forever, but am curious about way in the future, how one would make such slight changes that would help me do targeted things within the BDW.
My first guess would be it’d go on the day with BB Bench, but you’re the man to ask
Last item: I started doing some alternated jog/run stuff about 6 hours after these workouts a few days:week. I need to burn fat and build stamina is y. I noticed after the first time I did this, I got wayyy too wound up to sleep and only totaled about 3 hrs that night. Y do u reckon that was?
PS: Saw your photo shoot prep pic thread - looks great. Maybe when I grow up I’ll ve thst muscular