When do You Use Knee & Elbow Sleeves?

And what is a good brand to buy? This will be for strongman training and competing. Do you guys just wear them to keep you knees and elbows warm or do they actually give you some added strength?

thanks in advance!

J

Rehband for support.
APT for carryover.

[quote]musicma1n1 wrote:
Rehband for support.
APT for carryover.[/quote]

This is what I don’t understand. Can you give me an easy explanation between the two or certain situations when you use one or the other?

Sorry for such the noobish questions.

J

[quote]jjchambers wrote:
musicma1n1 wrote:
Rehband for support.
APT for carryover.

This is what I don’t understand. Can you give me an easy explanation between the two or certain situations when you use one or the other?

Sorry for such the noobish questions.

J[/quote]

Carryover means it will give you more poundage.
Support just means it’ll keep your knee warm and supported.