Well, I changed my morning routine which was alot of water and a big C+P meal. then espn sportcenter or some other TV while I drift into insulin heaven.
Now its hot-roxx, alot of water and waiting an hour for my meal, which is P+F. talk about changes!
I’m looking for a new ritual and was wondering what’s everybody’s morning ritual.
I am doing some mobility drills if I don’t slouch.
I usualy slouch. (get lazy)