Hey, T-Forum Junkies…Today I carved in stone my new #1 axiom:
“THOU SHALL DO ABSOLUTELY F#*@ING NOTHING THE DAY AFTER HEAVY LEG DAY!”
Today was heavy leg day...The routine was brutal; it centered around Sumo-dead lifts and Front-squats. Moderate stiff-legged dead lifts and sissy squats plus a few lighter movements were also mixed in. The workout went awesome!...I made all of my lifts and still had a little gas left in my tank!...In the past, when things went this well, I would have returned to the gym the very next day and attempted to carry my sucess over to another set of body parts...And 10 minutes into the workout, I would have hit the wall hard!
(So-in accordance with my new #1 axiom-“TOMORROW, I SHALL REST!”)
My question is what axioms do you people hold most important?
I know we all could learn something from each other.