[quote]clean and squat wrote:
Now about to turn 18 I am 163cm tall bodyfat around 19-20% and only weigh 71kg. Shouldn’t I weigh more??[/quote]
That’s like saying, “I just ate lunch. Shouldn’t I still be hungry?” Dude, there’s no universal guideline that says everyone who’s “this” tall should weight “this much” with “this much” bodyfat. There are a lot of variables involved, most importantly being personal decision.
How much does that guy in the picture I just posted weigh?
Does his bodyweight really matter? He’s just one inch (2.5cm) taller than you.
Can you post a current picture?
The bottom line is that, if you’re not satisfied with your current bodyweight, gain muscle. If you’re not satisfied with your current bodyfat, lose some fat. If you’re already happy with either or both, then be frickin’ happy and don’t sweat what you think you “should” be.