T Nation

What's the difference?

I have been looking through the T-archives and have come across both the Push Press and the Push Jerk. I haven’t found a detailed description, but pictures make them look the same. Can anyone tell me the difference?

I would normally just dismiss this as different names for the same exercise, but they’re are even mentioned together in the same article; Part-Time Beast by Christian Thibaudeau. So if the Ice Dog himself is out there, perhaps he can sort this out for me.

Here is an article by Coach Davies it has an explanation on the difference between the 2

happy reading :slight_smile: