Ive been reading alot about colostrum lately. It seems to have been promoted very highly for awhile and then just ceased to be mentioned. Atleast on the net.
A few studies on untrained males, and the rest just marketing hype, alot of it from the beuty industry. T-Nation archives seem to have a few “maybes, depends on the quality, jury’s still out” type comments.
Whats the deal? is it any good? any new info?