Getting married in two weeks!
hahahah I was REEEEEEALLY hoping for a shoe in this pic.
OP... you've been a member since 02 and done know the rules here and where to post this?
Well where do I post it? There must be people on this website able to make an informed guess based solely on that pic?!
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Thanks. I don't really train abs, just do core lifts.
No shoe? Oh well, nice abzz bro. Goetz a 10 from me.
Edit: nice year/post average, btw.
I accidentally posted on here because I thought this would be a helpful community.
That right there? Was my mistake.
Yes, yes it was. I would never come here for help.
I would estimate at about 14% as well. Hard to tell with one shot, but it's probably close.
I put you higher than 14% because you should have at least some out line of abs at 14%. Or maybe you just don't have any actual abs which means you should probably train them. No wheels pic means you got a low rating lol.
Some people have to get well into the single digits before they have good abs (myself included). I would estimate 12-13% as well. Maybe 4-5 weeks of hard dieting, lifting, and cardio and with a tan in good lighting, you'd look pretty lean.