Okay guys I plan on running this cycle:
Test E 500 mgs a wk 1-12
Decca 300 mgs a wk 1-10
PCT Nolvadex Wk’s 14-17
As of right now I weigh 218 lbs. with around 12-14%BF I’ve been stuffing my face and it’s the heaviest I’ve ever been. I dont eat when I’m hungry I eat when I’m not full :)! Anyway two more pounds and I will be at 220… I plan on running my cycle at that weight but I will be following CT’s refined physique transformation article…
The diet will be ~75 G carbs with a carb up every 7th day of 220 G carbs. Around 350 g of protein a day and ~150 g of fat a day. My food choices will be healthy and nutrient dense.
This all boils down to the question of since I will be eating at a caloric deficit but I will also be on anabolics will I add weight (because of the gear) or drop weight from the diet. The GOAL is to stay at 220 but get down to single digit BF while keeping my muscle… Sound possible? Never done this before and this will be my first cycle.