My college that i attend is about 35 minutes away. It has a nice gym with a lot more equipment than my home gym. I am currently doing Chad Waterburys ABBHII workout and was I am stuck between two things i cant decide on.
Should i workout after school at the College gym and travel all the way home (35 min) w/o a PWO shake unless i stop by smoothei king next door,
Or should i Work out after school and just go home and get my shake? or
go home and workout at home?
What I’m asking is, is Smoothie King a good Place to get a PWO shake after a workout or should i just go home to where i have my usual shake?