b-mac has a point. Most any decent program will help you get stronger and grow, as long as you eat up to it. Take a look at Dr. Berardi's Massive eating protocols, pick a program, and bust your butt. You'll grow. Check out Vroom's beginner thread, too.
Once you've got that in line, take a look at the Neanderthal No More series written here to make sure you don't have any significant postural problems that need to be addressed early on. You'll make good progress working hard and eating well, but you'll make the best progress if you do so while staying healthy.
Get at least 8 hours of sleep per night, give yourself time in your schedule for 10 if you can. If you bust your butt in the gym, sometimes you'll need that much.