I just read the body mass index and for 5’10 weight ranges from 140-180lbs. Healthwise assuming my bodyfat is low, i’m constantly exercising, and eating right. Is there a side effect for going over the BMI? To me somebody that is 200 but muscle seems health but somebody 200 at that hieght mostly fat seems unhealth.
I’m just concern one for health reasons secondly I was thinking of maybe getting up to that weight in the future if it’s safe because 180 just doens’t seem like it’s the desired size I want to sculpt myself for performance as well as looks.