T Nation

What Was Your First Diet Like?

I have just started taking control of my nutrition this week. I am following Dr. JBs No Nonsense Nutrition meal plan. It’s definitely hard to say the least. Not just getting used to the foods themself but having to chew so much food and all the preparing.

Anyone like to share their experience with their first diet? As well as any tips, if you like, for someone just getting started.