Hello T-Nation, I am currently in the midst of a cutting cycle, about 1 month in and I’ve dropped a substantial amount of body fat while slightly increasing strength through carb cycling. I feel as if I have reached a plateau and I ordered a thermogenic fat burner and a diuretic. I also cut my carbs in half (today) from my previous carb cycling to see if my body fat percentage drops a bit.
My question is, what to expect with the diuretic and fat burner considering my diet is pin point on. Below are my macro’s for the diet, note this might change +/- 100 calories daily at most!
Normal Carb 1855 102 226
High Carb 2030 128 243
Low Carb 1830 58 226