T Nation

What to Eat Before My Show?

For those that have competed what works for you in terms of what to eat between pre-judging and the night show?

I’ve heard stuff like chocolate, PB, and cheesecake. Oh and wine!

So what do you guys do or have you done?

Thanks
BGB

One thing I have noticed, for me at least, is that whenever i drink wine or even hard liquor my vascularity is insane.

Which show are you competing in? I assume you’re competing in figure? But I could be wrong.

T

[quote]tharren wrote:
Which show are you competing in? I assume you’re competing in figure? But I could be wrong.

T[/quote]

I’m doing a sports model search in London, ON.

[quote]BGB wrote:
tharren wrote:
Which show are you competing in? I assume you’re competing in figure? But I could be wrong.

T

I’m doing a sports model search in London, ON.[/quote]

Cool. Is that the one at Centennial Hall? I think it’s at the end of October?