First off heres my stats. 198lbs 6ft2 17 years.
Been training about 2 years now.
Lifts
squat - 100kg
bench press 80kg
military press 50kg
dead lift 175kg
Overall goal is to bodybuild. However want to get my lifts up. Am i no longer deemed a beginner to do rippetoes or similar program such as sl 5x5. What program would be recommended to up my lifts?
Thanks for reading.