Man, you guys are patient! I'd have flamed the guy with both barrels. So, I will be a gentleman as well...
1)Eat one Subway sandwich every day for 6 months, and nothing else.
2)Put an ad in your local paper and find someone to buy your Bowflex.
3)Take the money and go to a sporting goods store and buy an Olympic set (of weights). Do not buy the other kind unless you are a pussy.
4)Pick a good program from the article base here at T-Nation. Change to another one when you feel stale.
5)Take Alpha Male, 6 caps/days, 5 on, 2 off. This will make you horny as hell, so find a very cooperative wife/gf, whatever.
Good Luck! (See, I can restrain myself!)