i´m using the BBB 5x5 Variation with Template two (e.g. bench + OHP BBB) at the moment. Since i take about 3-5 minutes for rest, i got a lot of free time in between the sets (especially worksets and BBB Sets). Now i was wondering, how i could use this time (other than playing air guitar and dancing aroung my home gym).
Jim often mentioned doing pull-ups/chin-ups, which ist not an option for me. I´m using a full power rack with a monkey bar, so i can´t use the monkey bar if there is a bar in the rack (bench, OHP, squats). What else could i do? I´m not planning to superset my assistance work, just doing a little more assistance in between the “heavy” sets.