Looking thru all these articles I realize how little I know about training and especially supplementation and dieting, especially for weight loss.
My plan is to drop 60-70lbs off my 5'11, 265 frame and get back to enjoying working out again. Used to love going to the gym but since I gained this weight its harder to bang out hard workouts like I know I should for obvious reasons.
Can you serious mofo's give a brotha some help with Biotest supplement suggestions or a link on this site for a hot list of what to buy (HOT-ROX, Protein Shakes, Spike, etc)? I've read up on each of the products and it seems like I need them all but realistically, a specific package deal would be best. Maybe a good idea for Biotest???...Come up with pre-arranged packages of their products targeted for specific needs, weight loss, bodybuilding, sports, etc.