Hey everyone, thanks for the compliments. The pics turned out pretty good for once. I am currently trying to gain some size so these were sort of some before pictures. As for my training, I have a thread in the Training Logs Section, Time to get Serious, that describes it for the last few weeks.
Mostly I cycle between stregth and mass phases. I love moving heavy stuff and like higher frequency, higher intesity workouts. I really change things around though.