There have been numerous debates on this site arguing whether some workout or nutrition system "works". (Parillo was the latest). What is being missed in the debates is that almost any system, or diet, or workout will "work" for someone (especially if they have made the decision to a)change and b)bring about that change by using a particular regimen, workout or diet).
Shouldn't the debate be more a)Is it sound? b) is it healthy? and c)Will something work for the majority of people in a healthy and efficient manner? Your thoughts..