T Nation

What Supplement's Right For Me

im 5,9 148lbs,and pretty lean build im looking for something legal to put on as much muscle mass as possible whats you guys opinions on animal stak, or almost juicin or something to that effect

[quote]gcw4065 wrote:
im 5,9 148lbs,and pretty lean build im looking for something legal to put on as much muscle mass as possible whats you guys opinions on animal stak, or almost juicin or something to that effect[/quote]

the only thing you need to be stacking is a bunch of dead animal carcasses after you’re done eating them…

and maybe stack some grammar books when you are done with them…

hey bro i was just looking for some advice not any smartass comments…

[quote]gcw4065 wrote:
hey bro i was just looking for some advice not any smartass comments…
[/quote]

at 5’9" and 148 lbs you don’t need supplements…you need food…and lots of it…

Whole milk, peanut butter, eggs.

[quote]gcw4065 wrote:
hey bro i was just looking for some advice not any smartass comments…

[/quote]

He did give you advice, and it’s spot on. At your height and weight, eating massively is going to do a lot more for packing on muscle than the steroids that you’re wasting your time and money on.

threads like these are why i love this site so much, hahahaha what a great laugh. Keep these kinda responses coming :slight_smile:

Lots and lots of food.
Some high calorie weight gainer would help.
How old are you?

[quote]gcw4065 wrote:
…whats you guys opinions on animal stak, or almost juicin or something to that effect[/quote]

It shows that you have a lot to learn if you’re even considering these supplements.

[quote]nanjingldv wrote:
Some high calorie weight gainer would help.
[/quote]

He’s better off sticking with real food and adding to quality MRP if he needs supplemental protein and calories.

High-calorie weight gainers are notorious for containing low-quality ingredients.