Hi, I’m about to purchase some kettlebell’s and am unsure of what weights i should get. They are for personal use.
Im planning on doing complexes for cardio work outs with abata thruster’s, swings, clean and press and cannonballs etc.
Im going to be purchasing 2x 8kg’s for the thrusters
Most likely 12kg for the clean and press and a 24kg n 30kg for swings.
My current lifts are;
Bench 80kg x6
Squat 90kg x8
Deadlift 120kg x8
Press 50kg x8
Im 185cm tall and 80kg.
Really interested in hte KB’s for the cardio workout, i’ll stick too my barbell’s for strength training.
So what sizes should i be looking at? I’m able to buy up to around 6-8 KB’s.