I'm hoping I get answered by the right person. I've been a little hesitant posting this because it seems like everybody is into bodybuilding but it seems Thib now values performance also. So I've figured out my goals and I could lay them out right here. I may get flamed, I may be called crazy but here they are.
Is there a possible way to look like a bodybuilder(dense, hard, grainy, not huge, frankly, I'd be happy with Dr. Hall's size now, truth is he's pretty damn huge now, especially at his age) and have close to the power and speed of bruce lee, along with being able to actually lift 50 lb of something in real life as opposed to just dumbbells? Those are my goals. They might sound ridiculous but those are my goals now due to a huge revelation when I got beaten by my skinny-fat friend in arm-wrestling. I'm clearly bigger than him, but despite my greatest effort, I couldn't pin him, and when he did try, he would pin me fast. He has no bicep or shoulders or triceps whatsoever, he's skinnier than me, and he definitely has more fat than me. Maybe I'm taking this too hard, but I actually want to be able to do stuff with my muscle, and be able to perform big if I look big.