i play high school football and my senior year is coming up. im about 6’1’ and 235 lbs. i play the defensive line.
i have no clue what my body fat rate but i do have a gut. hey, i play the d-line. so heres my question.
ive been looking into mag-10 and other thing such as things related to mag-10. well i wanna weight around 260 but i want it to be mostly muscle.
yes i know that with every 4 lbs of muscle there is 1 lbs of fat. i know the whole ratio thing. but i want the bulky musle look.
so should i lose the gut then take mag-10 or could i just start taking mag-10 right away.
and is mag-10 capable of giving me a 25-30lbs gain???my eating habits are good, i eat a well balanced diet to kee me at 235.
dont ripp me, i respect all of u people and i just ask for your advice, so could some one help me. thanks