I’m trying to get an idea about what raises t-levels naturally and am getting conflicting information. Hopefully there is some article here I missed that you all can point me to.
What I am hearing is that either
(a) your t-levels are genetic and you can’t alter them
(b) lifts (like squats) increase your t-levels
I suspect that what is happening is that at least partly with (a) it is the juicing crowd that thinks this. Also, it might be that (a) is you blood t-levels but, since muscles produce it too, the second refers to increasing the t-levels in the muscles.
And I might be making this way to simple or hard for what I need. I would like, as a guinea pig, to figure out some workout that would naturally jack t-levels up really high, just to see what it is like. Any such workouts you know about?
Thanks in Advance,