Say something has an effective dose of 600 mgs a day. Does it mean if you take 500 mgs, it is useless? What makes the 600th mg effective? Doesn’t your body use the 500 mgs although it is below the effective dose?
Also, say it is in 6 caps (100 mgs per cap). Besides stimulants like ephedra of course, say for something like Tribex or Methoxy-7 (assume it’s in caps), would it make a difference if you took 1 cap 6 times a day , 2X3, 3X2 or 6X1?