Hi I have been combing 531 bodybuilding template with pyramid sets… I feel pretty burnt out after doing the pyramid and find it difficult to complete bodybuilding accessories. And the next day I am sore af and I haven’t gotten sore since I was like a beginner lifter so I know I am screwing this up somehow. I am beating prs from my first cycle so I feel like I am getting stronger but this feels like way too much
Should I limit the accessories to maybe 2 sets only?
Does anyone know what Jim suggests because the book only has like 1 page on pyramids that I could find?