What is your Wilks (IPF Lifters)?

Bigger Stronger Leaner Powerlifting & Strength Sports
1

Hi guys,

I’m a lifter in the IPF, and I want extra motivation to increase my lifts. Although I’ve won many IPF sanctioned competitions in my country, I want to compare many with many others.

I did 410 in my latest competition 2 weeks ago (200, 120, 200 at 65.6kg). How about you?

2

397.296 (240, 150, 237.5 @ 91.5)

3

468.2 was my best in old single ply gear

4

An 810 deadlift.

5

465.5

6

[quote]StormTheBeach wrote:
An 810 deadlift.[/quote]

lmfao…perfect

7

I did Fran in 9:32

8

[quote]StormTheBeach wrote:
An 810 deadlift.[/quote]

So what’s your wilks

9

Haven’t competed in a while but last equipped meet I got 432… Today I did 407 wilks unequipped. Equipped is probably around 450-480 now by IPF rules.

10

[quote]VTBalla34 wrote:
I did Fran in 9:32[/quote]

That’s a better judge of your strength than your wilks

11

[quote]daraz wrote:

[quote]StormTheBeach wrote:
An 810 deadlift.[/quote]

So what’s your wilks[/quote]

12

I was curious so I checked, 467.1 raw @ SHW.

13

From the old days we used the Schwartz formula. We didn’t have metal plates , we just used random rocks that we had to carry uphill both ways.

14

347 raw at 131lbs bodyweight

15

411 raw
461 single ply

16

600

17

A big fat 0

18

336.7
Sounds weak as shit to me

19

410 raw and 472 equipped(single ply bench shirt and centurion squat suit.) at 125kg bw
wdfpa federation

20

WILKs favors fat dudes. real talk.