Dont know if this thread has been done but…
I was wondering what other peoples psych-up routines are just before each set.
What are your thoughts, mannerisms, habits?
Do you stare off into space and think menacing thoughts? listen to the music? stare at the hot chicks ass on the eliptcal?
For me its the music, I block out all the other noise in the gym and listen to the song playing (provided its not something lame)