Anyway, I was just thinking about this…
given a T-man who can bench X lbs, how do you think the other major excercises will compare compare?
You can use absolute numbers, or ratios (say, % of bench or squate, etc), or however you fell like writing it down, doesn’t matter.
For example, what do you think is a healthy benching/rowing ratio? Or Sqaut/DL?
Think of it in terms of 1RM or sets, I don’t care about the number
all I’m wondering is what you think a fit, well-rounded, propertional T-man should strive for?
I know that this will vary greatly depending on body type, and many other factors, so its hard to give a generic answer, but I’m just asking you to think about it for a sec, and maybe give it a shot.