T Nation

What Is The Best Leg Workout?


Can anyone advice for best leg workout?
Basically my leg looks smaller then my upper body.

I will be glad to receive your messages and advice’s


Something like ‘texas method’ that has you doing squats/some kind of leg work every session, or this below…

Hill sprints for cardio can work wonders also


I will try with this workout.
If you have more advice or tips to share then please share with me.