T Nation

What Is Happening to Me? Squats Getting Easier


#1

I have no clue why this is happening, i made a post recently about how i improved my squat, but today when i squatted they were EASY.

I’m not breathing hard, i’m breathing at a casual pace, i’m not sweating too much, my legs don’t feel like jello now. It’s so much easier.

Do you guys have any clue what is happening? Could my form have improved that much to make squats this way? This is just weird…

I don’t know how plateaus work, but maybe i got over mine? i doubt it works that way, just trying to rationalize this anomaly.


#2

In a nuts shell… Adaptation basic corner stone of training.