I'm really glad with what I found in the internet about weight training. It really helped me progress, grow and get stronger enough to not feel bad in a PL meet.
Started with Stronglifts 5x5 (good enough for beginners), then T-Nation, Elite FTS, Dragon Door, ExRx, you name it. These are well built sites, usefull and intelligent too.
The problem is that, from what I see here in the French part of Switzerland and in France, these aren't very accessible sites for those not speaking English. And the french training web sites I found are either too complicated/high level of knowledge, too sports specific, too silhouette focused, not practical/visible enough, plain lame and badly built. Or simply all of the above.
I thought about it for a long time, and think this would be an opportunity to create an instructionnal site for the masses for :
- Basic training principles as Bodybuilding/shaping, Strength/power
- Sports/exercise based nutrition rules
- Movements/complexes video demonstrations
- Gym etiquette and behaviour
These are what I thought of, because I wouldn't want to be too general, and go everywhere.
I'm arranging time to create something worthy soon, and hope people will be interested in this.
Finally, I don't have a specific sports training formation, just nursing studies, athletics and gymnastics background, and 3 years proper weight training experience.
So, my questions are :
What do you specially the French speaking ones in this forum, think about this idea ?
Would it seem like a good enough idea, or is this section just too full with sites?
Do you have any ideas/advices you could give be about anything related to this, like best site building programs, commercial techniques, whatever?