What I Want to Do I Do Not Do

Training Logs
401

PM - at home

Close Grip Bench Press
135 x 100 (in sets of 5 with minimal rest)

402

Yesterday…

Snatch
65x3x1, 95x3x1, 115x3x1, 125x3x1
Low (Duffalo) Bar Squat
145x2, 195x2, 235x2, 285x5x2

Today…

I just went in and did some upper body hypertrophy.

403

PM

Sumo Deadlift
135x2x3, 225x3, 315x1, 365x1, 405x1, 455x1
Conventional Straight Leg Deadlift
225x5x5
Conventional Deficit (1”) Deadlift
225x1, 315x1, 405x3x1

404

AM

20 Minute AMRAP
200m Run
50 Squats
40 Ab-Mat Sit-ups
30 Push-ups
20 Pull-ups