T Nation

What Have You Learned in 2009?

Sorry for starting this so late, lets get it started

I’ve learned:

  1. Butterflies dislike my pee
  2. Getting heartbroken sucks
  3. Don’t get lazy on the college app essay
  4. Montreal is really really fricking cold
  5. College is awesome
  6. Microwaves contain radiation, which means it okay to use my 4 day unwashed mug if I microwave water or other liquids in it
  7. Cooking is such a hassle
  8. Life is way too short to be wasted, make a bucket list and start crossing things off
  9. Shit happens, nut up and shut up
  10. How to undo a bra with 3 layers on top
  11. The way to make a perfect steak
  12. Socializing is key

Do explain number one please.

How to really trap an arm and roll to omaplata
im coffee not chocolate
how to run and manage a busway network and deal with incidents
condoms suck ssooooo bad
bitches love texting
the power of a good nap
spit makes good lube
the anabolic diet is fucking awesome

09’ers suck

you can never eat too much
my dog likes to lick my fingers after they’ve been in a vagina
i like to let him
you can wear clothes a lot without washing them if you don’t shit in them
all you can eat chinese is the greatest restaurant selection…always
psyllium fiber is great shit (literally you make some great poop)
class is a waste of time
only if you dont chat up all the cute girls on the way to and from
spandex are still the preferred gym attire for young ladies looking to screw
women are easy

That even the most innocent,most beautiful girl that you thought you were going to spend the rest of your life with and ask to marry after college can TURN INTO A FUCKING,DRUG ADDICTED,CUNT BITCH FROM HELL.

Oh and,White girls and Brazilian girls are the shit!

Nothing…maybe that powerlifting and olympic lifting moves alone don’t really build lats.

Other than that, 2009 just confirmed by prejudices again.

[quote]Totenkopf wrote:
That even the most innocent,most beautiful girl that you thought you were going to spend the rest of your life with and ask to marry after college can TURN INTO A FUCKING,DRUG ADDICTED,CUNT BITCH FROM HELL.[/quote]

Yeah baby

Negotiating a distance, open relationship requires a lot more tact than I have.
Glute ham raises are bitchin.
Fixing up really tight hip flexors is key
Don’t inadvertently insult your professor’s field of study if you want to pass.
Hot redheads are amazing but don’t let them stick around-they ARE batshit crazy

i learned sticking it in her pooper and yelling surprise is a good way to end a sexual encounter.

Eating randomly will hinder your gains even if you train hard.
Books are great.
I can live without video games and alcohol.
I can’t live without coffee.
Lie if you want sex, don’t if you want a relationship.
Humouring thoughts of suicide will only make you feel worse.

You get what you put into socialization.
When it comes down to it you’re going to end up alone in your head, that better be a good place.
College is meh.
Never complain, cheer people up or shut your fuckin’ mouth.
Emails are great.

[quote]Mondy wrote:
Sorry for starting this so late, lets get it started

  1. Montreal is really really fricking cold

[/quote]

lol, you mean warm

I learned not to anticipate next year … I’ll learn the same thing next year

[quote]trav123456 wrote:

When it comes down to it you’re going to end up alone in your head, that better be a good place.
[/quote]

Like that one.
Telling your girlfriend that you want to be with other women, but only in a physical way is bad. Truth is good, but not the way it goes in your head.
Doing all you can eat dares with your friends or who can eat the hottest wings will ruin a good night.
If you feel like shit (sick), it’s best to take the day off from lifting and rest.

drinking is overated

A problem is only one if your consider it as such

i learnt that lifting and rugby training is possible on the same day if i eat enough

i learnt that using 531 and hitting the basics HARD mean i can get stronger throughout the rugby season

i leant that being a dad is the most awesome thing ever

i learned that I am the coolest poster from '09.

[quote]optheta wrote:
i learned that I am the coolest poster from '09. [/quote]

if that’s what you learned then your teacher should be shot

Nutrition, nutrition, nutrition. If you aren’t measuring exactly what you put in your mouth, you’re probably not getting close to the nutrition you need, regardless of your goals.

In addition, fuck non-Surge and non-vegetable carbs.