Just curious on what others are using as their assistance Push/Pull/Core?
Right now im doing the beginner full body from jims website. I like to pair dips/Row/dumbbell Sldl assistance on bench/squat days and Incline dumbbell/Chins/leg raises on press/Dead days.
I am guilty of using the core category sometimes for Curls since i cringe at replacing a heavy pull from the pull category for a fluffy curl.
What does your assistance look like?