http://www.drsize74.com/index2.html
People always say he’s FOS because he claims an 825 raw bench but has never entered a comp.
But he really is in the Guiness book of Records with a “muscular” 74 inch chest. For comparison Kazmaier had a 60 inch chest and a 661 raw bench. Reinhoudt had a 66 inch chest and 600 raw bench… So whether or not he is stretching the truth any on his bench, he really is huge.
His workout is very different. He claims he’ll do the same exercise for 8 to 10 days straight training for 4 to 6 hours a day and then take 2 or 3 days off. And he’s very adament about not using steriods.
I’d like to believe he’s for real. I’m sure someone will reply how much he’s FOS, etc. He might be.
Anyway I wonder what people think of that workout? 8 to 10 days straight for 4 hours plus. I think the body is capable of adapting to such extreme stress if given enough time. I suspect such a workout might actually work best not that I have any plans on lifting for that long each day.