What do you guys think of a bowflex? Ignoring the cost, do you think it provides enough exercises? Could someone get everything they need out of it?
Also, I have another question... most of the bulk up guides ive read so far, say to calculate how many calories you eat each day, and increase by 500 each week until you reach a certain number.. what are the benefits of this?.. is it just easier then jumping right to your goal? or is it more efficient?
I am very skinny (6'4", 150lbs).. I've been trying to eat as much as I can, but it is hard.. expecially since I work 12hours somedays and dont have time to eat anything except sandwiches.. I also dont have time to go to the store as much as I should. I do however plan to lower my work schedule soon and get on a regular workout and eating schedule. Ok, i am blabbing now..
Thanks in advance