Look like Lou Ferrigno.
I want to bench 300 lbs like all the 16 year olds on this website.[/quote]
dam. that was harsh.
my ultimate goal would be to get as big and strong as mike ruggiera with a fucking neck like he has, if you dont know who he is look him up on youtube, if i could get that “power” look and be that strong i would die happy
Get so big that I decide I’d rather have less lean body mass.
End up back at the bodyfat level I had before I started training (9-10%?).
Military press bodyweight.
Deadlift 200 kg for reps.
Live to a ripe old age and never experience back or knee pain.
215lbs, 8% bodyfat.
I want 20 inch arms and a shirt that says rollin on dubs.