I want to know. Putting your goals down on paper always makes you push that much harder. So. I want to know how many of us have the guts to post on T-Nation our ULTIMATE goals. size, power, weight, whatever.
I started this beast i may as well go first.
bear in mine these are goals you may or may not reach. were talking your ultimate goal.
size:
20 inch arms.
a 35 inch waist.
a 50+ inch chest.
30 inch quads.
and even if its just for a week…single didgit bodyfat.
power.
500 pound bench.
600 pound squat. (i have a weak squat naturally)
600+deadlift…straps or no straps. idk.
well there you have it. who else has the guts to put it all out there>???
[quote]DanErickson wrote:
I want to bench 300 lbs like all the 16 year olds on this website.[/quote]
Ha, good one. I’d have to say goal wise is bench 305, cut down on my injuries, fix my anterior pelvic tilt and my posture in general, get 1000+ total and get to 200lbs lean. Needless to say I have a lot of work to do, especially considering I seem to have the joints and tissue quality of a 50 year old and I’m not even 20 yet.
[quote]Der Candy wrote:
Deadlift so heavy that it snaps the bar.[/quote]
Just buy a cheap bar.
Despite being more bodybuilding oriented, since the best way to see serious size increases is through serious strength increases, my goals are as follows:
Bench: Anything over 4 plates
Squat: At least 600 lbs
Deadlift: 650 minimum
Of course, once I get there I’ll want more, but such is the life of a lifter.