What do you prefer? Bodypart, push/pull, upper/lower, or full body workouts?
Give your reasoning please. I’ve been doing body part splits for about 5 months and was considering changing it up. Thanks oh btw, hi.
What do you prefer? Bodypart, push/pull, upper/lower, or full body workouts?
Give your reasoning please. I’ve been doing body part splits for about 5 months and was considering changing it up. Thanks oh btw, hi.
Hello.
[quote]Matt Szwarz wrote:
Hello.[/quote]
hey
wtf
Option D
Option E - bunny bench program