T Nation

What Do You Prefer?

What do you prefer? Bodypart, push/pull, upper/lower, or full body workouts?

Give your reasoning please. I’ve been doing body part splits for about 5 months and was considering changing it up. Thanks oh btw, hi.

Hello.

[quote]Matt Szwarz wrote:
Hello.[/quote]
hey

http://www.youtube.com/watch?v=mQ4KzClb1C4

wtf :open_mouth:

Oh hey, wfifer
http://www.youtube.com/watch?v=7S9Ew3TIeVQ

Option D

Option E - bunny bench program