T Nation

What Do You Prefer?


#1

What do you prefer? Bodypart, push/pull, upper/lower, or full body workouts?

Give your reasoning please. I've been doing body part splits for about 5 months and was considering changing it up. Thanks oh btw, hi.


#2

Hello.


#3

hey


#4

#5

wtf :open_mouth:


#6

Oh hey, wfifer


#7

Option D


#8

Option E - bunny bench program