i just finished eating delicious eggs and im thinking about going to bed soon. got me thinking, what does everyone eat before bed?
im not talkin about you pre-bed shake. i want to know what you guys have as your very last whole food meal of the day. is it dinner? is it left overs from dinner? do you cook something new? do you eat the same thing before bed every night or switch it up? snacks?
some of my favorites are almonds with fruit, eggs, tuna with mustard, fibre cereal with 2% milk, and last but not least COOKIES! i really dig those dare Cinnamon danish cookies.