I love diet soda and drink many cans a day. Lately, I have been feeling sluggish and bloated and fear that the artificial sweeteners/carbonation is the problem. What are some good natural alternatives? I tried drinking zero calorie drink mixes like MIO and Crystal Light but, something in it gives me an upset stomach.
I drink a lot of water but, I cannot drink it with meals it is to bland and the back wash you get grosses me out.
Are there any fruit/herbal teas that actually taste as good as they smell? Most smell great but, taste like hot water. I tried a fruit berry tea a while back that tasted amazing but, it was meant as a mild laxative (it had senna).