First of all, Hey all, I hope you are all excellent...
Here are some things I want to cover before the question gets asked officially:
I started lifting again within the last year, so I count myself as a beginner.
I know more than most but not as much as many (as general population goes) about muscle and nutrition.
I visit the site a lot, will read every fucking article on this site over the coming months because I want to help people get into shape. Basically.
I want to turn myself into a fucking ANIMAL without the use of steroids, though I don't judge steroid use.
I think my only other contribution to this site was a post on how to make your penis stronger. No shit.
With that dealt with, let's get to it.
Fellas... what do you describe as a GOOD workout?
I'm not going to give any hints on what to write or how to describe it, I want to hear it straight and pure.
I'm not getting at 'most effective for your goals'. I'm talking about how do YOU know when YOU'VE just had a good workout?
The reason I ask is because I don't ever want to be caught fagging it in the gym (please take no offence at that term, none is meant).
But I don't know how I would describe it.
Put that down to lack of experience. Put that down to being too scared to push it all the way. Put that down to not ever HAVING a good workout. It could be any and none of these.
Guys, I'm not here to be hugged. If you want to be a prick about it, do so. If not, very cool too.
Thanks in advance.
All the very best,