[quote]cycobushmaster wrote:
[quote]ducksauce wrote:
Hey guys. I havent used anything in many years and Ive been experiencing high E/low T issues such as a bit of puffy nips/gyno, no sex drive, ED issues, fatigue, etc.
Is there anything I can do? Or am I stuck given my levels are within ‘reference ranges’
Total Test 14.8 nmol/L (up from 10.8 a month ago) ref 8.4 - 28.8
Free Test 342 pmol/L ref 196-636 (calculated method)
FSH 1 IU/L ref 2 - 8
LH 3 IU/L ref 2 - 6
Estradiol 130 pmol/L ref < 150
Prolactin 15 ug/L ref 2 - 18
SHGB 26.6 nmol/L ref 10.0 - 70.0[/quote]
well, your estradiol and prolactin are both a little high. both can suppress testosterone production a bit.
you might want to get a dopamine agonist (caber, prami, etc) and get your prolactin lower and adjust from there.
your estrogen isn’t crazy high, but might be better to get it down a bit (optimal range is 73-110 pmol/ml, or 20-30 pg/ml)…
also, make sure you’re getting enough vitamin D and ZMA. both of those can cause low t if you’re deficient…
below are a couple links on gyno and PCT info:
Thanks for your post. I will give those links a read through shortly.
So caber for prolactin. I was thinking the same.
In regards to E2, how can i lower this? Everything I have read indicates that permanently reducing your estrogen levels cannot be done unless you are permanently taking something.
I started taking Vitamin D a little before that test, and started taking ZMA recently before bed. Hoping those help as well.
Thanks again.