T Nation

What Athletes Listen To


#1

As there are so many threads on here about what music people listen to whilst training, I thought I'd post another one lol but this time its just a link to what the athletes listen to at Joe Defrancos gym. Thought some people might be interested.

So here's the link

http://www.defrancostraining.com/ask-joe.html

The one thing that is for sure is it dosnt remind me of the playlists at any of my local gyms, apart from my garage.


#2

I Get Money - 50 Cent (Donald Brown, Indianapolis Colts)

Intro - DMX (Deon Anderson, Dallas Cowboys)

Lord Give Me a Sign - DMX (Mike “The Asshole” Guadango)

Throw it Up - Lil John & Pastor Troy (Mike “The Asshole” Guadango)

Things Done Changed - The Notorious BIG (Brian Cushing, Houston Texans)

Hustlers Ambition - 50 Cent (Brian Cushing, Houston Texans)

This is War - Ill Nino (Joe DeFranco, Rob Leibrock)

Kickstart My Heart - Motley Crue (David Diehl, NY Giants - You gotta love BIG Dave bustin’ out the 80’s hair bands!)

Can’t Be Touched - Roy Jones, Jr. (Jeff Carr)

Ladies and Gentlemen - Saliva (Jeff Carr)

Tryna’ Make a Jug - Gorilla Zoe (John “Jersey Jackal” Impallomeni)

Hate Me Now - Nas (Joe DeFranco)

All the Above - Maino

Be Me - Maino

I’ll Whip Your Head Boy - 50 Cent & Young Buck

I’m an Animal - 50 Cent

Get Up - 50 Cent

Bulls on Parade - Rage Against the Machine

Put On - Young Jeezy & Jay-Z

Bodies - Drowning Pool

La Liberation of our Awakening - Ill Nino

Points of Authority/99 Problems - Jay-Z & Linkin Park

Go to Sleep - Eminem

Lose Yourself - Eminem

Till I Collapse - Eminem

I Will Be Heard - Hatebreed

No Easy Way Out - Rocky IV

Thunderstruck - AC/DC

Pain & Torture - Jadakiss

Down with the Sickness - Disturbed


#3

Thanks lol


#4

hahaha thats great my boy david diehl going hard body on motley crue. I met him at the superbowl parade he is the nicest guy you’ll meet.