I'm really focused on getting my diet dialed in better and I'm not much of a cook and definitely not very creative with food. I'd like to see if some "T" members would share some of their favorite P&C / P&F meals.
So far my favorites are: P&C: Grilled Chicken Breasts with a little pepper and boiled sweet potatoes with a little cinnamon. P&F: No real favorites here but I tend to side with Albacore Tuna in spring water with a tablespoon or two of Olive Oil.
P/F: 2 cups frozen spinach microwaved, chicken breast, a stalk of celery chopped up Then in a side dish mix: Soy sauce, Franks red hot, 1-2tbsp PB, garlic powder, onion powder, crushed red pepper
Make the sauce nice and thick like a Thai style sauce and pour it over the chicken/spin/celery
P/C: In a pan cook: Chicken, onions, garlic and red potatoes with Dijon mustard mustard ground black pepper and a little salt over the top use plenty of sauce and bake it in the oven, easy way to make a bunch of meals at once.
So far I've tried the chicken with the peanut butter tai thing, pretty damn good actually. I also tried the tuna with avocado and salsa today and that was a good mix too. Unfortunatley I never know how my body is going to react to salsa and I'm hurting a little right now, but good stuff!