T Nation

What are typical post Mag-10 cycle weght loss experiences???

What are properly managed post cycle losses to be expected. Obviously the calorie/carb increases in the cycle are going to result in undue water and glycogen stores which will be lost to some extent.

What have been those losses? Is, say 40% of the gains expected to be lost???

i gained 12 lbs and lost 2lbs in the following weeks. dunno what that weight was though.