Should I be interested in the different types of egg options
I have when I go to the store to buy them?
Currently I’ve been buying cage free eggs, although I haven’t been buying the ones that have an omega sign written all over them as I figure I take fish oil. I also heard that the whole omega-3 in eggs is a bit of a scam (they say X grams of omega-3 per egg, but only a small amount of this is actually DHA/EPA, less than what’s in a small fish oil dose).
So my question is, should I care about the different types or should I just make sure I get any type of egg?